We are providing erging and weight training as one complete program this season so we are fully prepared to field as many competitive boats as possible this spring.
Our practices will be held in one location at:
370 Crossways Park
Woodbury, NY
4:15pm - 6:15pm
4:15pm - 6:15pm
4:30pm - 6:15pm
6.30pm - 8.30pm
4:15pm - 6:15pm
4:15pm - 6:15pm
4:30pm - 6:15pm
6.30pm - 8.30pm
4:15pm - 6:15pm
8:00am - 10:00am
8:00am - 10:00am
7:00am - 9:00am
2 ERG sessions