High School athletes have a demanding Winter schedule in order to be prepared for Championship season in Spring.

Athletes will participate in various erging, lifting, and circuit training throughout the winter season. There are various opportunities for athletes to participate in Indoor Regattas.

We are providing erging and weight training as one complete program this season so we are fully prepared to field as many competitive boats as possible this spring. 

Our practices will be held in one location at:

370 Crossways Park
Woodbury, NY